Imogen Williams

Imogen Williams is a Specialist Pelvic Health Physiotherapist at Cardiff and Vale University Health Board, where she works with women throughout pregnancy and beyond, helping them recover, rebuild strength, and return to the activities that matter to them.

She holds a BSc (Hons) in Physiotherapy and a Postgraduate Certificate in Pelvic Health, with a particular interest in postnatal and pelvic floor rehabilitation. Alongside her NHS role, Imogen runs a private practice and teaches pre- and postnatal specialist Pilates, combining her clinical background with movement-based rehabilitation.

She also provides expert witness reports in medico-legal cases involving birth injury, and delivers workshops and talks that bring pelvic health education to a wider audience.