MummyYoga is a multi-award winning perinatal yoga and education platform.

We have been awarded Best Pregnancy and Postnatal Studio based service in 2020, 2021

and

The Most Community-Focused Business 2020

in Cheshire.

We offer fertility, antenatal, postnatal and babywearing yoga classes.
We also offer various workshops and retreats both in person and online.

We believe in the continuity of care model for women who are on their journey into motherhood.
We help families all the way from when they are trying to conceive a baby, through their pregnancy and postnatal journey, well into the fourth trimester.

With our growing network of specially trained Perinatal Yoga Teachers across the country we are keen to bring antenatal and postnatal yoga and birth resources to mothers and their families no matter where they live.

We are pioneers in babywearing yoga. Our teacher training programme is probably the first accredited certification in Babywearing yoga in the whole world. Our whole ethos and Keep Me Close babywearing yoga is endorsed by Attachment Parenting

Why Choose MummyYoga?

We are a modern, evidence based and community centric service.

MummyYoga classes have been designed by none other than the author of “Why Pregnancy and Postnatal Exercise Matter” Dr.Rehana Jawadwala, from the widely acclaimed Why It Matters book series.

Dr. Rehana Jawadwala, our founder has been tirelessly encouraging people to be active for more than 25 years. Her experience, knowledge and passion for physical activity shines through in all our work.
You know when it comes to safe practice, evidence-based guidance and a deep regard for all things motherhood you are in the best company with MummyYoga

We are FEDANT (Federation of Antenatal Educators) accredited and insured.

If you wish to pursue a passion of helping women stay active during their perinatal period then why not combine your love with our highly regarded Complete Perinatal Yoga Teacher Training and help the women in your care be more active, agile and resilient for pregnancy, birth and motherhood.

Contact:  [email protected]  for more details